All Episodes
Episodes
e25 | Un-Controlling Anger
This episode is all around anger and how to unpack it so you can live a more peaceful life.Ā
Anger forms around emotional or physical pain that we cannot control. It's a very different emotion that can be expressed...
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e24 | Can Manhood really be taken away?
One of the biggest fears underlying in men is that their manhood, in how they define it can be taken away. All throughout history there is a right of passage, whether it be Navajo culture, Romans, Spartans or any...
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e23 | The Male Scape Goat
Often times we're hearing toxic masculinity in the news and it's causing a lot of polar responses out there. I'm here to convey that there's no right way, wrong way but if you choose to expand yourself from total...
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e22 | How to Eliminate ANY Life Crisis
I've decided to change things up and put some rigor behind the podcast, which is why I've launched season 1 which will be dedicated to the male identity and how it's truly the starting place for anyone looking to...
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Episode 21 | The Power of Personal Brand W/ TJ Shark
Personal brand has become more of a topic in today's internet driven world. Why is personal brand so important? Historically people would stay at a job for 30-40 years and their brand inside the walls of the company...
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Episode 20 | How to Avoid Soggy Goals
Did I just use soggy goals in a title, yep and we get into what it means to have a soggy goal and how to avoid them. Ok, I'll let you in on what it is, it's when you set out to achieve a certain goal and over time it...
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Episode 19 | The Lost Art of Thinking
This episode covers a concept deemed metacognition, which I cover in depth so you can get your resolutions back on trackĀ
Talk about why is it important, the mind/brain and how we tend to have 90% of our thoughts on...
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Episode 18 | How to Best Support Your Partner in 2020
This episode covers how to best support your partner to have a smoother and healthier 2020 with your partner. As everyone is setting their New Year's Resolutions, it's time to get the support you need while supporting...
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Episode 17 | From Learning to Action
This episode talks about the missing linchpin trap that many fall into which prevents them from taking action and moving forward. If this is you, in some area of your life then make sure you take a listen!
Also,...
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Episode 16 | How To Get It ALL Done, In Much Less Time
This episode covers the concept of Parkinson's Law - work fills the time available for it's completion
Exercise:
Make a list of tasks and assign time to each one
1/2 the time of each task
**hold yourself to getting...
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Episode 15 | From Greatness to Mediocrity
In this episode I start out by saying a big THANK YOU for everyone who is tuning and liking the podcast. I'd ask a favor from you to write a review on the podcast to help spread the word to others who could be in need...
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Episode 14 | Toxic Work Experience and Diversity
Overall / Agenda:
In this episode i'm going to cover how toxic work experience can be to you (if you let it) and not only what diversity means, but how powerful it can be if used correctly. I'm also going to cover a...
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